Recipe: Berry Avocado Smoothie (Keto)

One of the only things I miss that I can’t really replicate on keto is fruit. I looove fruit – unfortunately, my favorites contain a whole heckton of sugar and carbs naturally, which makes them completely off-limits to me these days. I do sometimes plan my macros around a splurge (and have been known to … Continue reading

Recipe: Sausage and Cheddar Waffles (Keto)

  I love breakfast. Like, I love breakfast. I will almost always choose breakfast food as an option – regardless of the time of day (or night) – and there are very few foods on breakfast menus that I dislike. When I first switched to being keto, I knew I’d miss a lot of my carb-y … Continue reading

Recipe: Simple & Quick Banana Nut Bread

When I was little, I loved anything with bananas in it. Banana baby food was my favorite as a tiny child and my love affair with the fruit grew and grew – along with a growing suspicion that eating delicious things probably shouldn’t hurt. As I got older, my mouth became more and more uncomfortable with the … Continue reading

Recipe: Frozen Microwaveable Breakfast Sandwiches

I love convenience. Like, I really, really love convenience. I’m so busy between going to school, homework, working full time + and maintaining basic things like sleep habits and hygiene that it doesn’t leave very much room for making full breakfasts or keeping up with any sort of “healthy” diet. To keep my options as healthy … Continue reading