Recipe: Berry Avocado Smoothie (Keto)

One of the only things I miss that I can’t really replicate on keto is fruit. I looove fruit – unfortunately, my favorites contain a whole heckton of sugar and carbs naturally, which makes them completely off-limits to me these days. I do sometimes plan my macros around a splurge (and have been known to … Continue reading

Recipe: Sausage and Cheddar Waffles (Keto)

  I love breakfast. Like, I love breakfast. I will almost always choose breakfast food as an option – regardless of the time of day (or night) – and there are very few foods on breakfast menus that I dislike. When I first switched to being keto, I knew I’d miss a lot of my carb-y … Continue reading

Recipe: Simple & Quick Banana Nut Bread

When I was little, I loved anything with bananas in it. Banana baby food was my favorite as a tiny child and my love affair with the fruit grew and grew – along with a growing suspicion that eating delicious things probably shouldn’t hurt. As I got older, my mouth became more and more uncomfortable with the … Continue reading