Recipe: Berry Avocado Smoothie (Keto)

One of the only things I miss that I can’t really replicate on keto is fruit. I looove fruit – unfortunately, my favorites contain a whole heckton of sugar and carbs naturally, which makes them completely off-limits to me these days. I do sometimes plan my macros around a splurge (and have been known to … Continue reading

Recipe: Fruit & Cheese Danishes (Keto)

I’ve probably been asked for the recipe to these more than anything else ketogenic I’ve made, and I honestly owe a huge apology to the numerous people who asked for it months ago when I originally made these and told them all, “SOON!” It was not soon. Oops. Luckily, these will be just as delicious … Continue reading

How To Make the Perfect Zucchini Noodles

I’ve gotten a bunch of questions from people each time I’ve shared a post about one of my zoodle dinners, and it seems that there’s a huge divide in the zoodling community about how to prepare these. I’ve tried them a couple of different ways – and have heard about even more! – and I … Continue reading