Starting Keto: What I’m Doing, How It’s Helping & What I’ve Learned

I’ve had so many friends (and even some strangers!) asking me recently about the posts I’ve been making on Instagram and Facebook about my keto lifestyle change, so I thought I’d put together a quick little introduction to what it is, and answer some of the questions I’ve gotten so far. Keep in mind that … Continue reading

Recipe: Chickpea Salad Sandwiches

Many, many months ago when Sinéad visited me, we had lunch at a vegan restaurant where she ordered a chickpea salad sandwich. I love chickpeas in every form that’s ever entered my mouth, so I was immediately intrigued (but not as intrigued as I was by the “All-American vegan burger” I ordered that really did taste like … Continue reading

Recipe: Stuffed Lasagna Roll-Ups

By the time I’m writing this, all of these delicious little roll-ups have already been devoured. Rest in peace in our bellies, sweethearts! These are AWESOME to make for dinner for 3 main reasons: 1) They’re easy & fast – even with prep, lasagna boiling and roll-up forming, the entire meal takes less than an hour … Continue reading